when people ask how I became such a good dad, i tell them that I had pretty big shoes to fill. although, my feet were bigger than his by the time I was 11 or 12, he has had his hand in making me who I am, and continues to teach, and guide, and listen, and encourage, and, and, and…love you pop! happy Father’s Day. #dad #fathersday #pops
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miles 46-59 done. San Francisco (first) half marathon, you were a beautiful run. I’ll be seeing you again… #miles #halfathon #running #crossfit #goals #thanksgf #goodtimes #overhalfwaythere #100miles
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Progress
my skinny jeans are too fat…
i’m swimming in them a little bit.
feels fucking great!
justified…now quit!
you know, sometimes I’m a dick. a straight up asshole for no reason other than something pissed me off and my short fuse erupted and…HELLOOOO DICK!!!
but sometimes, like tonight, I’m a dick, a straight up asshole for very good reason. completely justified. and it’s like…okay dick with a purpose, cool.
now, if I could just learn to not transition from justified dick to no reason dick in such close proximity, maybe the dick with a purpose would go farther, have more of an affect…cause now, the waters are just blurry and I’m being a dick for no reason…
I don’t think this is what people have in mind when they say “crash diet”… #dammit #lunch #newdecor #guessimgoingout #paleo-fail
well hello healthy breakfast…(banana not pictured. #breakfast #health #happiness #crossfit #paleo #feelsgood #iphone #motivated #inspired #chasingthecarrot
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too cute not to.
Source: unicorn-meat-is-too-mainstream
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lunch. pretty colors. pretty tasty. pretty satisfying. #pretty #colors #clarity #iphone #gettinfit #paleo #unprocessed #fresh #tasty
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